Subscribe by Email

Your email:

Join our newsletter list

If you're considering weight loss surgery, sign up for our Weight Loss Surgery Newsletter.

Our Patients' Blog

Weight Loss Surgery Blog

Current Articles | RSS Feed RSS Feed

My So-Called LAP-BAND Life - A Blog Review

  
  
  
  

This is the second in what I hope will become a regular series of LAP-BAND Blog reviews. Previously I reviewed Chronicles from LAP-BAND Land, where Catherine shares here LAP-BAND victories and struggles with wit and sincerity.

Today, I'm reviewing My So-Called LAP-BAND Life: One fat chick's journey to thin-dom. Its author is named Em, and she is 32 years old, living with her fiance and their dog. She's had her adjustable gastric band since March of 2008, and has a handy graph that shows she's lost about 42 lbs so far. (Actually, it shows she's lost about 19 kg, but I Googled that for you.)

A few of the primary reasons I like My So-Called LAP-BAND Life is because she uses her blog as an accountability tool, she uses it to share her frustrations with her support network, and finally, after venting the frustration, usually she comes back soon with a fresh perspective or a victory to share.

For instance, in a post about ups and downs she talks about how she was concerned about stepping on a scale after some cheat days but did anyway and actually had lost some weight. Then looking forward to the holidays, she shared:

It's so weird how you can work out and eat well and not lose, put weight on and then have a super dodgy week and lose.  But I'll take it. Coming up to the silly season which is soooo hard to keep on track. We've got multiple parties every week till New Year so I'm going to TRY to be sensible. I'm no nun though, so guaranteed there will be alcohol and lots of food but I'm going to attempt to get in my 5 days/week exercise and definately keep the water intake up.

If you haven't noticed by the kg weights and the term "dodgy," she's Australian, so be sure to read her blog with an Aussie accent.

As I said earlier, her frustrations usually have victories around them. Shortly after the previous post about gearing up for the dodgy holidays, she brought her readers this good news:

So last night I beat my personal best in the pool for 1km - 29mins 45 seconds. Last best time was over 31mins so I was stoked with that. I really pulled hard against the water in freestyle and I was flying sometimes!

So many of us who struggle with weight dread the idea of excercise, but I, personally, found that statement very moving. First, it's a measurable victory that can't be denied. She's improved her ability and her speed. But more importantly, she talks about how it was like flying. It makes me want to hop in a pool.

I think what I really like most about her blog, though is its honest and accountability. She sets goals for herself, and she gives honest evaluations about meeting them.

In October, for instance, she had created a challenge for herself. Two weeks in, she gave an update:

So I got through the week with no iced coffee.... amazing! Exercised 5 days out of the week too! Including a 10km walk around the river on Thursday night.

After a lengthy update, she picked back up her reporting on her self-challenge:

Anyway - confession - already blew my no ice cream challenge for Week 2 by having a choc top at the movies yesterday - oops! But I will go saturday to saturday with no ice cream I promise!

If you haven't alerady done so, follow the links over to read more of her posts and learn about what life is like with a LAP-BAND down under.

Comments

I'm wondering if I could do it but each time I saw success stories in losing weight I became more determined to do it it's only that I don't know how to start.I have heard something about a formula that will give you a gastric bypass effect but no surgery by Roca Labs, is it true?
Posted @ Tuesday, July 03, 2012 6:13 PM by Mikee
heat transfer printing  
 
I am going to say something I am sure a lot of you can relate with. When my girlfriend broke up with me I became obsessed with getting my girlfriendheat transfer printing back! I was in love and was willing to do whatever I needed to do to win her back. I am sure a lot of you guys feel the same way about your ex. There is something about a woman that will make us men do whatever we need to do to get back together with Titanium Sheetthem. Luckily I did get back together with her, and in this article I am going to explain to you the top three reasons I believe I was successful. Losing a lover for the very first time in one's life can cause a person to feel a pain without precedent. such pain, what determines the degree of such pain. Plus, here's at least one way to deal with that azo sputtering targetpain: by countering it with the certainty of its ending, and with positive your heavy workload, you probably don't find much time to get outside and try to meet someone, yet you can feel that longing of wanting to have a companion with whom you spend free time with, enjoy adventures and just share your insights and dreams. Having that special someone is important in the lives of most individuals, but for whatever sanitary valvesreason, eludes many. Thankfully, you don't just have to go to the bar in order to meet singles, as there are plenty of other ways to find individuals with like minded interests and similar tastes as you. As long as you are not aware of the ways in which you might be sabotaging your relationships, you might fail to develop a successful intimacy time and again. But without knowing what you do which harms your attempts at relationships, you will not know what and how to handmade oil paintingchange. Developing Self-Awareness will enable you to understand what in your attitudes, reactions and behaviors harms your relationships. You will then know what you need to do in order to develop and maintain a successful intimacy. Christian codependency involves things codependents do when we won't set boundaries. When problems come up in relationships, we often want to make other people do what we think they should do. We do this because we think we are right; we think we know what is best; we don't want to be hurt; we don't want the other person to be hurt; or we arewoven labels hurt, scared, anxious, or angry. These are the tactics we use to try to get people to do what we think they should do instead of deciding what is okay and not okay with us and simply setting a boundary. Whether a child is biracial or they should affirm, and feel comfortable in their own skin. They must self-identify and love who they are. Biracial children do not have to choose one ethnic group or race over another. They can claim to be who they are, biracial. There is a myth that biracial children will have psychological problems just because they are biracial. They do not have to accept, claim or own this stereotypical a world of scarce resources and infinite wants, what can be more rare or cherished than true love? Taking into account costs and benefits, the fundamental assumption here is that the returns of love are proportional to the time and efforts invested, with a positive correlation between patience, thoughtfulness and altruism invested and the amount that is returned. Of course, this may not be the case in a situation of unrequited love.
Posted @ Thursday, August 16, 2012 3:42 AM by dingping
Led light base 
With today's busy 3d crystal machine modern age, more and more people are finding ways to make money from home. Computers and the worldwide use of the internet is making it easier for people to get paid writing at home. There are many online positions available to suit each person's unique needs. Poker has become quite popular in the last decade due to it being discussed extensively in the media. Poker is a great game to play with peers, and with the growing accessibility of internet casinos, a game you can play any time you want from Floor brush manufacturerhome. Poker has become quite popular in the last decade due to it being discussed extensively in the media. Poker is a great game to play with peers, and with the growing accessibility of internet casinos, a game you can play any time you want from home. We believe in social media! We've seen its advantages, its power, and especially its results. We all consent that social media networking can be a great resource for a brand's online popularity, and if it's effectively handled, it can be an amazing promotion tool. Do you get the, "not interested" when you're talking to a MLM prospect on the phone? Chances are you aren't talking to your potential prospect correctly. Inside thisobagi cream article you'll learn what not to say that too many marketers follow - and I'll provide you with tips to handle your phone call with a MLM prospect the correct way. Here is our step by step guide for better search engine optimization of your sites. Skipping basic instructions and background details, we just go ahead to tell you what you should do to rank your sites top in search engines. If done with sound deliberation, you can get a high rank for your sites in search engines. Pay Per Click, or PPC Advertising, is a simple to learn and easy way of advertising your product, services or business online, far more effectively. Led light base What you may find even more interesting is the acknowledged fact that PPC Advertising allows you to see immediate results; mostly within just a few hours of your initiating the process. You must by now be ready to ask, 'what is pay per click'. review will be very helpful in assessing this newest affiliate marketing program. It is a wise decision to do a bit of research before joining any income generating program specially those that are online. This is so because there are many online based, work from home jobs, that do promise a residual income and unfortunately fail to materialize. As an online marketer, you'll need to work pretty hard at getting lots of visitors to your site. If your site is not Portable x-ray equipmentparticularly well-known then you will find that forum enable you to achieve easy visibility. One important thing about to your articles, blogs or websites is that both quality and quantity of the links are very important. Most frequent f programs permit you to earn certain travel advantages primarily based on the variety of miles (or generally the variety of trips) you fly on a particular airline. Standard awards embrace a freed from charge ticket or a complimentary improve from coach to first class. Some airways also present "elite" applications, which give look at-in and boarding priorities, and "affinity" credit cards, which make mileage credit score when you use them for merchandise and Catalogue Printing services. Retailers can be forgiven if they remain unsure about how the internet is fundamentally changing their business. In a desire to explain, industry commentators and service providers create ever more jargon to describe the increasing influence of technology on the retail landscape. Over the past few years terms such as channel retailing, cross-channel retail and now eve channel retailing 上海英语翻译have been used. 
Posted @ Thursday, October 18, 2012 9:52 PM by leeleehom
Led light base 
With today's busy 3d crystal machine modern age, more and more people are finding ways to make money from home. Computers and the worldwide use of the internet is making it easier for people to get paid writing at home. There are many online positions available to suit each person's unique needs. Poker has become quite popular in the last decade due to it being discussed extensively in the media. Poker is a great game to play with peers, and with the growing accessibility of internet casinos, a game you can play any time you want from Floor brush manufacturerhome. Poker has become quite popular in the last decade due to it being discussed extensively in the media. Poker is a great game to play with peers, and with the growing accessibility of internet casinos, a game you can play any time you want from home. We believe in social media! We've seen its advantages, its power, and especially its results. We all consent that social media networking can be a great resource for a brand's online popularity, and if it's effectively handled, it can be an amazing promotion tool. Do you get the, "not interested" when you're talking to a MLM prospect on the phone? Chances are you aren't talking to your potential prospect correctly. Inside thisobagi cream article you'll learn what not to say that too many marketers follow - and I'll provide you with tips to handle your phone call with a MLM prospect the correct way. Here is our step by step guide for better search engine optimization of your sites. Skipping basic instructions and background details, we just go ahead to tell you what you should do to rank your sites top in search engines. If done with sound deliberation, you can get a high rank for your sites in search engines. Pay Per Click, or PPC Advertising, is a simple to learn and easy way of advertising your product, services or business online, far more effectively. Led light base What you may find even more interesting is the acknowledged fact that PPC Advertising allows you to see immediate results; mostly within just a few hours of your initiating the process. You must by now be ready to ask, 'what is pay per click'. review will be very helpful in assessing this newest affiliate marketing program. It is a wise decision to do a bit of research before joining any income generating program specially those that are online. This is so because there are many online based, work from home jobs, that do promise a residual income and unfortunately fail to materialize. As an online marketer, you'll need to work pretty hard at getting lots of visitors to your site. If your site is not Portable x-ray equipmentparticularly well-known then you will find that forum enable you to achieve easy visibility. One important thing about to your articles, blogs or websites is that both quality and quantity of the links are very important. Most frequent f programs permit you to earn certain travel advantages primarily based on the variety of miles (or generally the variety of trips) you fly on a particular airline. Standard awards embrace a freed from charge ticket or a complimentary improve from coach to first class. Some airways also present "elite" applications, which give look at-in and boarding priorities, and "affinity" credit cards, which make mileage credit score when you use them for merchandise and Catalogue Printing services. Retailers can be forgiven if they remain unsure about how the internet is fundamentally changing their business. In a desire to explain, industry commentators and service providers create ever more jargon to describe the increasing influence of technology on the retail landscape. Over the past few years terms such as channel retailing, cross-channel retail and now eve channel retailing 上海英语翻译have been used. 
Posted @ Thursday, October 18, 2012 9:58 PM by leeleehom
<p>How To Identify Genuine And Fake Rolex Watches<p><img src="http://www.cornwatches.net/images/uploads/replica-chopard-watches/201303045064-1.jpg"><p>replica rolex watches is produced in Switzerland luxury watches, its design, production, and always maintaining the traditional style. Its features include fully automatic, single calendar, double calendar, waterproof, dustproof, etc., work better, especially the dial, crown and watch band, carved into the crown is a sign of its high quality. Because brand replica watches use in the manufacture of advanced equipment, high-quality materials to achieve a fine processing, high-quality finish. True replica rolex watches, regardless of work, text is very fine, with a perfect touch, this is an important aspect of authenticity.<p>From outward appearances rolex replica watches shell fine, watch band, crown, word clear, complete, and replica watch shell rough, slightly fuzzy text. In particular, bottom of the table, covered teeth, very fine and clear, bright and clean three-dimensional, while the counterfeit goods without three-dimensional rough, lighter than normal. Weight, really feeling pragmatic and some fake much lighter (Note: some replica of a copper ring which also added). On 18K gold texture replica rolex of the case, strap, the genuine gold general newest first quality, color change, counterfeit products have a lower number of K 14K gold or gold or 18K gold plated, but time is a long, it will change back to original color. Starry replica rolex, inlaid diamonds on the table are true, and imitations of diamonds is false.<p>The market also has appeared true case, strap, movement inside the holiday replica rolex watches, so it is best to use special tools to open the table. Really Rolex movement, a crowbar to autopilot, ROLEX movement plates engraved with the words, also engraved with the movement number, there is no fake. Mechanical movement is really fine, ridge clearly false movement rough dark.<p>Also, remove watch band, case middle ear side table table-type batch plant, the lower middle lugs table number, patterned basically no (some imitation goods are available but not neat and clear).<p>Related Articles: http://www39.jimdo.com/app/sc476c42d0119b755/p8969339b6b5734d7/?new=1 http://www.weebly.com/weebly/main.php# 
Posted @ Wednesday, June 05, 2013 7:39 PM by yujk bottom
We provide brand watches and cosplay costumes.Sincerely welcome your visit!Hot Sale Watches。Our company offers all kinds of brand watches, such as Rolex, Breitling, Omega watches, etc.Shop now, 10$-100$ up to 50% off more than 10,000 hottest styles cosplay costumes,cosplay wigs, and other cosplay accessories online! 
http://www.girlwatches.org 
http://www.soilwatches.org 
http://www.teachwatches.net 
http://www.agreewatches.net 
http://www.whycosplay.com 
http://www.sawcosplay.net 
http://www.bycosplay.com
Posted @ Sunday, July 21, 2013 9:31 PM by zhangzhu cosplay
<P> christian louboutin shoes sale tsar knocks out from burlesque .And so,how could you absence this acceptable possibility? Now,surface with myself attending in this bill of Christian Louboutin checkered rhinestones describing,it will be fabricated involving bendable sheepskin,appear using design data about the vamp. This christian louboutin heels with louboutin adult males 14cm glassy high heels,bifold belvedere plus 4.5cm water resistant,additional addressing lining and insole.<P> It's so a gleam as well as gorgeous,proper?So,on earth do you as well need to acquire you? This time frame,just bang during this account that you can calmly obtain this affectionate of louboutin males replica christian louboutin pumps which includes a top outstanding and good buy amount at the aforementioned time period. Just at this point,amuse attending at that account involving christian louboutin shoes Clover religious louboutin men shoes Belvedere Shoe,it will be fabricated involving blush velvet,buy a acicular toe,and appear having a argent toe cap details.<P>This christian louboutin heels with 140mm high heel shoes and 4 cm belvedere sole. The designer shoes constantly are expensive,accustomed individuals christian louboutin heels gres 160mm beige about can't acquire this sort of top charges. Then currently,aloft involving admirable as well as blue-blooded christian louboutin outlet is abatement market on some of our abundance on the net,you can acquire one which includes a top superior as well as a bargain amount for the aforementioned time period just bang on this picture! 
Posted @ Sunday, July 28, 2013 8:59 PM by spring wang
<p><img src="http://www.bycosplay.com/images/uploads/Anime-Cosplay/Bleach-Cosplay/2013032272_1.jpg" alt="Bleach Captain Kurotsuchi Mayuri 12th Division Cosplay Costume" /> <p>cosplay costumes and cosplay wig for christmas<p>keen cosplay with thousands of small groups cosplay costumes in adolescents has become the absolute mainstream of pop culture and fashion entertainment, which in previous years, students become today's small whitechristmas costumes cartoon Complex has not scattered by Here, go to Shanghai dynamic linking culture to show a rent cosplay costume costume crossingcostumes for christmas or animation, performing arts assassins creed costume became tangled and holds many lessons for how to show themselves on choice.<p>COSPLAY as a novelcosplay girl alternative way of leisure are so many young people like, there must be reason for its existence. We hope that more people, including older people COSPLAY have more understanding and expand the impact of this emerging industry. cheap halloween costumes Through years of efforts costumes for christmas, with excellent quality reputation and reasonable price system expanded cosplay overseas export and domestic television advertising agency multiple sales channels.<p>And indeed, when we see a growing number of enterprises in the building of enterprise culture, they also released more employees personality, cosplay performances through this interactive forms cosplay wig making the enterprise more stylish and diverse culture, Meanwhile, many workers also said that animation can also be said is an adult fairy tale, cosplay performances in the role of the annual meeting more pressure for white-collar workers, better dig out the ability of cohesion and personal talent.<p>Best Actress was actually a man if you hate a man wig cosplay I put him to go play at the annual meeting the perfect woman. If you love a person, to take her to the annual meeting to play man. I believe after reading it, you will say, Who is this apron and miniskirts ah? There is law to wear it? Cosplay fun spirit really different, male-female lolita dress people scratch the wall. Female to male sex change, exciting, black skirt turned black shorts, huh, animation annual meeting, is so crazy!<p>Related Articles: http://www.whycosplay.com http://www.sawcosplay.net http://www.bycosplay.com 
Posted @ Friday, October 11, 2013 9:28 PM by liubinan watches
<p>We keep various styles of wedding dresse appear fantastic and really feel comfortable<p>All the men and women want to become fashion, so we keep various styles of clothes appear fantastic and really feel comfortable formal dresses and gowns in different occasions, especially formal dresses in some special occasions. Half a formal dress today, demand is so great and moderate semi-formal dress long to our kind! We can put the clothes in any place and at a wedding as they are suitable for all situations. So we can see a plus size girl found a comfortable semi-formal clothes, wedding dresses 2014 in fact, is the basic in this time. <p><a href=http://www.holddress.org/15-FX904338-best.html><img src=http://www.holddress.org/images/uploads/15/FX904338.jpg> And incomplete extension, a special couple beach wedding dresses to buy for them, and not to consider this time of year, location and the desired temperature, only the point they want to be wonderful wedding dress wedding dresses under 200 is special!<p>Half a formal dress is the key to both design and materials and the most common for half a formal dress is knee length, tea, floor length or cocktail. When the cocktail dresses at the end of the knee length, they will immediately give enough the elegant and refined search. If the formal occasions, you may go to is known as the evening dress, the dress will help you. Then, in order to complete one and formal dresses a half of formal and elegant appearance, women's accessories play a crucial role. Big earrings can add a little elegant bridal dresses temperament and interest, you generally occur once you wear this dress. Obviously, you can also wear thin gold or silver chains, bracelets and rings.<p>In addition to this, this is an interesting factor we can locate: formal dresses only for real formal events in all countries of the planet. Most of the elements in the world. And half bridal party dresses an informal and formal dresses tend to become trendy. We may feel bored to wear formal clothes, but if we try to half a formal homecoming dresses dress, oh? In reality, more and more people dress half a formal cheap party dresses dress on formal occasions. So, prom dresses 2014 you can search the fashion, trend, fashion and young girl, we'd better try some cheap bridesmaid dresses semi-formal dress and half a formal dress is my favorite cocktail dresses. You should worship, cocktail dresses should need equipment part of your wardrobe.<p><p>Related Articles: http://www.costweddingdresses.org http://www.scaledress.net http://www.portweddingdress.com http://www.holddresses.com 
Posted @ Friday, October 11, 2013 9:28 PM by liubinan watches

<img src="http://www.teachwatches.net/images/uploads/other/patek-philippe/DS021796.jpg">
<p>We provide discount watches<p>A new class of replica watches are wireless. They are connected to your smart phone via bluetooth headset. These replica cartier tell time, of course, but also as a peripheral, make your phone more useful. Most features of the so-called smartwatches allows you to use your smart phone, did not take it out of your pocket or purse. Most of them can make a phone call, answer the phone, receiving SMS, email, access to the Internet and social media. Some people even camera function, or health monitoring. Usually around 2 inches diagonal screen, and some is touch screen. Some also voice activation. The accelerometer and gyroscope sensor has many functions of gestures.<p>Some provide discount watches is pebble, omega watches, samsung and qualcomm. Technology lab have talk PH (hot) see myself in work and apple are working in a iWatch. Others are being developed. Price between $150 to $300, about the price of the latest smartphones and a new contract. Open your eyes and in the development of this field. luxury watches more acceptable than other goofy wearable devices interference and beyond creepy Google glasses.<p>The format of the brands of watches may not attract everyone and it doesn't solve any problems and not allow you to check the time more convenient, let you put the phone in your pocket, rather than for each alarm. But it will no doubt attract many armani watches hungry geeks looking for the next best thing. It is impossible to put the whole smartphone is a wrist bag. This is just too small. We still need to wait for a period of time the real dick Tracy watch TV. fake rolex extension will make a lot of sense. I predict it will be a successful niche, even if it's just one thing charge or put a new battery. I may even buy one yourself. But now, instead of brain cancer concerns will I need to worry about cancer from constant watch boxes bluetooth rf signal?<p><p>Related Articles: http://www.soilwatches.org http://www.teachwatches.net http://www.agreewatches.net http://www.girlwatchsale.com 
Posted @ Friday, October 11, 2013 9:29 PM by liubinan watches
http://blog.moreoflife.com/Blog/bid/34001/My-So-Called-LAP-BAND-Life-A-Blog-Review
Posted @ Wednesday, November 06, 2013 11:52 PM by Fernynthia
Post Comment
Name
 *
Email
 *
Website (optional)
Comment
 *

Allowed tags: <a> link, <b> bold, <i> italics